30 Minute Fitness: Dallas - Blog: 40 facts about fitness

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Friday, September 27, 2013

40 Facts About Fitness

Lose Weight -- Feel Great with the 5-20-5 Plan.

5-20-5 is a plan that you can stick with. It's a proven system with scientific research that has shown a 30-minute high-intensity workout can be just as effective as a workout lasting 60-minutes. The body will continue to burn calories long after your workout.

5-20-5 is a 6-week program that will help you lose 20 – 25 pounds or more.

5-20-5 works. And all you have to do is try it. We're based in North Dallas and our system is catching on.

Lose Weight — Feel Great with the 5-20-5 Plan.

5-20-5 is a plan that you can stick with. It’s a proven system with scientific research that has shown a 30-minute high-intensity workout can be just as effective as a workout lasting 60-minutes. The body will continue to burn calories long after your workout.

5-20-5 is a 6-week program that will help you lose 20 – 25 pounds or more.

5-20-5 works. And all you have to do is try it. We’re based in North Dallas and our system is catching on.

- See more at: http://30minutefitnessdallas.com/#sthash.wGRtyYU8.dpuf

Lose Weight — Feel Great with the 5-20-5 Plan.

5-20-5 is a 6-week program that will help you lose 20 – 25 pounds or more.

5-20-5 works. And all you have to do is try it. We’re based in North Dallas and our system is catching on.

- See more at: http://30minutefitnessdallas.com/#sthash.wGRtyYU8.dpuf

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Friday, September 27, 2013

40 Facts About Fitness