Ways to make your life better: 30 minutes at a time

Saturday, August 17, 2013

Welcome

Hi Friends!
Welcome to 30 Minute Workout's New Nutrition and Healthy Living Blog. This is a secondary lifestyle blog for our members and friends to enjoy.
We hope to make this a place for you to find both helpful workout information, as well as motivational articles, recipes, workout trends, and entertaining reading that can take your Fitness North Dallas Experience to the next level.

If you'd like us to explore any particular topics for you, just ask. We are at your service.  As always, we want you to be a part of our family. Come work out with us, find out what our 5-20-5 workout is all about, and tell your friends.  Your success is our number 1. goal, and we want you to spread the joy.

Now, share the fun and unique resources we will bring you here.... and thanks again for being part of our family.
          ~ Chris

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